The Relationship Center of Jacksonville
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Individual Counseling

Depression Anxiety before Counseling

Are you worried or discouraged about any of these concerns?
  • Depression or feelings of hopelessness
  • Anxiety or chronic tension 
  • Lack of self-confidence
  • Need for approval from others
  • Anger management or difficutly expressing anger
  • Relationship problems with a partner, spouse, parent or child
  • Divorce or Single-parenting

Individual Counseling can help you change your negative thoughts and feelings,  develop skills to improve your relationships and manage conflict more effectively, and overcome obstacles to feeling more self-confident. 

EMDR a very effective research-supported approach  to counseling that will help you feel more confident and competent in approaching your challenges—past or present.  Dr. Virginia Boney has training in both of these approaches to counseling that can help you:

Feel more confident

Create fulfilling relationships

Communicate more effectively

Manage conflict calmly and effectively

Overcome hurts and heal from painful experiences

How do I choose a counselor who can really help me?

This can be confusing and frustrating when you don't know how to select a counselor who has the skills and training needed to be effective in helping you accomplish your goals of therapy. Our article, How To Choose a Counselor, can help you make the decision that is right for you.  If you have any questions or concerns, don't hesitate to contact us!

Email or telephone (904) 236-3963(904) 236-3963 for more information or to schedule an appointment.

Convenient and Confidential Online Scheduling
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Jacksonville, Jacksonville Beach, Orange Park, St. Augustine, Ponte Vedra Beach, Atlantic Beach, Neptune Beach, Fernandina Beach, Keystone Heights, Amelia Island, Palm Coast, Nocatee, Yulee, Green Cove Springs, St. Marys, Palm Coast

We provide marriage counseling, relationship therapy, couples counseling, premarital counseling, couples workshops, individual counsleing, and help with divorce and single parenting.