Are you worried or discouraged about any of these concerns?
or feelings of hopelessness
or chronic tension
Lack of self-confidence
for approval from others
management or difficutly expressing anger
problems with a partner, spouse, parent or child
Divorce or Single-parenting
Individual Counseling can help you change your negative thoughts
and feelings, develop skills to improve your relationships and manage conflict more effectively, and overcome obstacles
to feeling more self-confident.
EMDR a very effective research-supported approach to counseling that will help you feel more confident and competent in
approaching your challenges—past or present. Dr. Virginia Boney has training in both of these approaches to counseling
that can help you:
Feel more confident
Create fulfilling relationships
Manage conflict calmly and effectively
Overcome hurts and heal from painful experiences
How do I choose a counselor who can really help me?
This can be confusing and frustrating when you don't know how to select a counselor who
has the skills and training needed to be effective in helping you accomplish your goals of therapy. Our article, How To Choose a Counselor, can help you make the decision that is right for you. If you have any questions or concerns, don't hesitate to
Email or telephone (904) 236-3963(904) 236-3963
for more information or to schedule an appointment.
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